Thursday, April 28, 2011

Removing Emotion

Okay, I admit, this is one of the hardest things I have ever learned how to do.  Emotions don't always serve us.  A lot of times (like right now) it only serves to cloud the issue  and project even more emotion into the situation that is already emotional enough.  I don't even like me when I feel this way!  Do you hear me coming apart at the seams???    

I need to observe my situation.  I need to be real.  No amount of emotion is going to bring me the result I want.  I don't want to be the painful, shriveling, psychotic mess I feel like I am right now.  I don't want to be here anymore. 

Done.  I am strong.  I am willing.  I am going to project only positive into this life and I will not allow the negative (evil) to haunt me.  I will not think of six months down the road.  I will only think of today.  What can I do today? 

Hello, I am Cindy and I am a recovering emotional train wreck.
Hi Cindy!

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